mission, vision, values



Yoga Day Foundation is a 501 (c)(3) nonprofit organization dedicated to improving lives through yoga. We believe, and research is proving, that a regular yoga practice improves physical, mental, and emotional health. Our mission is to enable access to yoga to anyone and everyone regardless of financial, physical, or geographic limitations.


We envision a world in which not only everyone has access to yoga and its benefits, but that through this access and practice, they feel empowered in their lives. Yoga, mindfulness, and breathwork all provide tools with which to choose how one feels, to control one’s reactions, and to make better choices. We envision a world where through yoga, children and adults are empowered to create more mindful and meaningful lives.

our values

Yoga Day strives to:

  • Include all people and celebrate our diversity

  • Recognize each individual’s power to improve their wellbeing

  • Create a community of health and wellness physically, mentally, and emotionally

  • Achieve these goals with integrity, transparency and accountability


  • Yoga Day served approximately 17,500 children, adults, seniors, and veterans in 2018

  • International Day of Yoga San Antonio (www.idoyogasa.com) is the biggest free yoga event in San Antonio, bringing classes to hundreds.

  • Yoga Day partners with Good Samaritan, House of Neighborly Services, Methodist Hospitals, and University Transplant to bring yoga to seniors and patients

  • Yoga Day currently teaches yoga in SAISD, FSHISD, NEISD, AHISD, SSISD, with KIPP schools, IDEAS schools, Great Hearts Academies, and with Communities in Schools

  • Yoga Day is one of the very few organizations in the US cleared to teach yoga inside VA facilities